I think that exercising and dieting are the best ways to go. I know personally that it is hard to stop cravings, but after you do it for awhile it gets easier. Pills are generally unhealthy for your body and could make you sick. Maybe you could look at some herbal remedies.
AnswerThe problem with any diet pill or herbal remedy is that if they do temporarily increase your metabolism, when you stop taking the pills, your metabolism will slow down. You will end up gaining weight more easily than when you started! Diet pills are not an effective long-term solution, although some may help short-term.
AnswerI have lost 7 stone recently (I use to weigh 20!) I started using a producted called LIPObind and I would totally recommend it. You take it after every meal and it binds the fat you've eaten so you don't absorb it. I worked hard to achieve my weight loss, exercising and eating healthier alongside taking the LIPObind, but it defiantly gives you that extra boost. I really hope this helps - Mike
That isn't overweight at all. That actually is considered underweight! The minimum weight a 5'6 person should be without being underweight is about 115.
The average weight of a 10 year old girl should be about 72 pounds. For a boy it should be 90 pounds. So a weight of 95 pounds for either would be considered overweight.
I guess she should weigh from 70-80 pounds probably over 80 should be a little overweight
Yes, you should weigh 65-80 pounds.
Eat less and move more.
overweight!? No, a girl your age and height should be 90-100 pounds. If you think your overweight you have a disorder. DO NOT STARVE YOURSELF IF YOU FEEL OVERWEIGHT!!! TALK TO A PARENT
139 pounds for a 5' 3" person is almost overweight. You should be between and 110 and 140 to be considered a healthy, normal weight.
220 pounds is not necissarily overweight. It depends on several factors though. If you work out often and have a lot of muscle then you are fine. If you do not work out often then you should start to be careful because if you gain anymore weight then that could be considered overweight.
they should weight 75 to 85 pounds well start being a parent and watch her weight.
169 pounds for someone who stands 5 feet 3 inches tall is actually considered obese; not overweight. Someone who is this height should weigh between 107 pounds and 135 pounds.
yes, it is overweight. you should weight like around 100-110 pounds to be averagely right for your size.
Two.