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Is it difficult to categories as junk or healthy?

Updated: 8/17/2019
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14y ago

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Not really, no. Healty foods would be those that contain nutrients (vitamins, minerals, essential amino acids, ect.) and are not high in things like saturated or trans fats. "Junk" foods would be those that are high in calories, sugars, fats, carbs, and have little nutritional value.

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14y ago
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Q: Is it difficult to categories as junk or healthy?
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