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* Your ability to grow taller depends on your age. Adults, however, cannot grow taller. * I do not accept that just because you are 18 your are and adult and your growing has completed. Humans can continually grow after the age of 18 has arrived. As a human you will officially stop growing at the age of 25. You will then know for sure what your definite height will be. Also, as an adult you may strink because the cushioning in your spine lessens and you may become slightly shorter. As you may already know...the spine accounts for about 35 % of your current height. This means that fixing postural or spinal problems can result to a substantial increase in your height from 2 to 6 inches. The first main spinal problem can be excessive curvatures of the spine which come from genetics and environmental factors which can rob you several inches of height. You can also learn how to correct the "over compression of the spine". This occurs when there is compression of the protective fluid sacks found between each of your vertebrae which leads to inches of height loss. There is a very easy way to test the effect of spinal compression. All you need to do is measure yourself tonight before you go to bed. Then do the same thing tomorrow morning. You'll be surprised to find that you are anything from 1/2 an inch to 2 inches taller in the morning. Why? The height difference is due to the decompression of your spine while you sleep horizontally on your bed.

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14y ago
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14y ago

Yes, you can grow taller at any age, and 27 is actually a pretty good age for increasing your height. However, since you are not in your primary growing years, you'll have to put in some work. You need a special diet and exercise program. Sounds complex, but it really takes no more than 15 minutes of your time per day.

Can you grow taller at any age? Really? Yes. Years ago scientists thought that the levels of growth hormone in your body are constant, and there's nothing you can do to manipulate them, but nowadays we know that's not true.

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15y ago

Yes you can grow taller after puberty. This is something we didn't know so far, but among many scams and products that promise a lot, doing nothing, there are some products you can actually check.

Growth-FlexVPro is one of them. It is an approved system that manages to activate and enhance your own growth abilities, boosting your naturally produced HGH. Check it out. It is a system that combines the right diet, the right supplements and the right exercizes.

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15y ago

It depends for which sex and which part of the body we are talking about growing. Generally speaking Females peak their growth at 18. Males continue to grow in their early 20's. This is when the bone plates are fully fused and no more structural growth is possible -

After 30 it not uphill, it is down hill .... I am afraid.

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13y ago

Yes, you can make yourself taller by doing easy, 30 seconds at a time stretches.

However, don't be disappointed if you have not seen the growth as expected, because the chances to grow are very rare after the age of 25.

How it works:

The spine will strengthen and more muscle will form, while the bone stretches to maintain healthy growth.

The exercises are:

1. Lie down on your front, flat, then while stretched out, put your hands on the floor, and straighten them, so your face is upwards.

2. Lie on your back, flat, bend your legs and touch your hands on your heels, do a bridge shape by facing your hips to the sky.

3. Lie on your stomach, with your body completely stretched out, from fingers to toes, and then lift your left arm and right leg as high as possible, then swap after 30 seconds.

Repeat these 3 times in a row, in this order, once a day, for a few months, and the chances are that you may grow by at least one inch.

Please see the related link.

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12y ago

While it is possible to have a growth spurt in your 30's it is VERY unusual. Most people finish their growth by the time they are around 20 and a few will continue to grow a little bit even into their 20's before reaching their final height - but not normally in the form of a growth "spurt".

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14y ago

no males stop growing after they are 18-20 i am fourteen and i am 5.8.

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11y ago

Once you have matured in to a full Adult it is very rare for someone to have a growth spurt later in life, but no it is not impossible.

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11y ago

It's possible! Though most gigs stop growing in their late teenager years, sone people continue to grow in their thirties. Though, it's not likely, it happens.

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Q: Is it possible to grow taller as an adult?
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