Olive oil contain mostly monounsaturated , which have lower boiling points than saturated fats (those from animals: eg butter) .
Oil is just liquid fat. So it's not invisible it's just in liquid state.
C O'Riordan (Nutrition Bsc)
well it is definitely not coconut oil don't know about the rest
Flax oil, olive oil, fish oil.
yes
Mostly Fats
Olive oil is the best.
Keeping it simple, FATS!
Lard has more saturated fats
avocados, olive oil, eggs, nuts, and fish have healthy fats.
no
Unsaturated fats are plant fats. They are unsaturated because their carbons do not have the full amount of hydrogens attached and they have double bonds. These fats are thought to be better for your heart health than saturated fats which are fats found in animal products. Examples of unsaturated fats: Olive oil Canola oil sunflower oil Safflower oil Flax seed oil there are may more. Unsaturated fats can be monounsaturated or poly unsaturated.
yes, healthy fats like fish, olive oil and nuts are very good for you
Visible fats are the types of fats that are purchased and used as fats, such as margarine and butter. Invisible fats are hidden fats that are not noticeable such as those found in cream, cheese and egg yolk.