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yes because soy milk comes from the nutrients of plants and the earth. I will prefer to stop drinking cow milk because it comes from an animal not all animals are unhealthy but cow milk will give you more fat even though they say its reducing fat they are lying.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoTofu is soybean curd and is an excellent source of protein. It is known as a complete protein too. Organic tofu contains no harmful pesticides or herbicides. It contains no cholesterol. However, one nutritionist that I have read advises that the phytoestrogens in soy may be a problem. This same nutritionist states that eating instead fermented soy products instead (like tempeh, miso and soy sauce) reduces the problems related to the phytoestrogens.
Wiki User
∙ 11y agoSoy is only food I it's fermented forms; tofu, miso, soy sauce ect. Other than that it contains many many harmful chemicals like phytates, phytoestrogens, lectin, ect.
Wiki User
∙ 11y agoYes, it provides all the calcium of cow milk.
Wiki User
∙ 11y agoYes it provides all the calcium of Lactose milk... i prefer Silk
Wiki User
∙ 15y agoSoy is very healthy.
Wiki User
∙ 15y agoYes, it is very healthy.
Wiki User
∙ 14y agoProbably but it tastes gross :( bleaugh!!
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Is it healthy to cut dairy out of your diet?
No i dont think it is BUT you have to have milk alternatives such as soy milk... My aunty is a vegan and she is perfectly healthy (: If that helps.
Is soy milk not the healthiest?
Soy milk is recommended for people with allergies or are lactose intolerant. So it is not necessarily un healthy. In fact, it is healthy because it is somekind of organic It is free from diseases found in animals.
Are soy nuts healthy?
Yes because soy nuts is the making of soy milk and thats healhty trust me im smarter than everyone.
What is soy milk?
Soy milk is a beverage made from soybeans. A stable emulsion of oil, water, and protein, it is produced by soaking dry soybeans and grinding them with water. Soy milk contains about the same proportion of protein as cow's milk. It is a healthy drink that I enjoy making soy milk everyday for my breakfast. For more information, please view the attached Related Link.
Is milk grow foods?
not really unless its soy milk because you cant really grow a cow lol, unless you are superman
Is milk a grow food?
not really unless its soy milk because you cant really grow a cow lol, unless you are superman
What is non dairy milk?
soy milk.Dont try silk soy milk its gross
Can you substitute milk for soy milk when baking?
Soy milk can be used instead of milk when baking, but one has to make some adjustments. Regular milk has natural salt; not plain soy milk : minor adjustments may be needed. Then, there are flavored soy milk (e.g. vanilla soy milk).
Where can one find information about soy milk?
Information about soy milk can be found on the official website for Silk soy milk. You can also find out a lot of helpful information about soy milk from a nutritionist or your family doctor.
Does cow's milk cook the same as soy milk in baking?
Cow's milk condenses better than soy milk. It keeps the baked recipe more moist than soy milk through the dehydration process. The soy milk has an oily effect as it cooks.
Is soy milk a creditable food?
No, because soy milk is a liquid, not a solid
Does soy milk have potassium?
Soy milk contains 118 mg of potassium per 100 g of soy milk (3% in dry weight).
