Flavonols (Flavan-3-ols) are flavonoid phytonutrients that help support healthy circulation by helping your arteries stay flexible. They include:
An array of bioflavonoids (quercetin, catechins, flavonols, and anthocyanidins) and nonbioflavonoid polyphenols (acid derivatives), resveratrol.
Apples contain many nutrients that are needed for a healthy and well-balanced diet. These nutrients include flavonols, catechins, anthocyanin's, chlorogenic acid, phloridizin, and many other polyphenol nutrients. Apples also contain Vitamin C and fiber pectin.
Chocolate contains catechins, which are simple flavonols. Flavanols are types of polyphenols, which are a group of antioxidants. These antioxidants are found in the cocoa, which is the nonfat part of chocolate. Darker chocolates have much more of these antioxidants, while sweeter milk-chocolates have very little. To learn more about antioxidants, check out the related sites below.
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 8 words with the pattern F---ON---. That is, nine letter words with 1st letter F and 5th letter O and 6th letter N. In alphabetical order, they are: falconers falconets falconine falconoid flavonoid flavonols fusionism fusionist
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern F--VON---. That is, nine letter words with 1st letter F and 4th letter V and 5th letter O and 6th letter N. In alphabetical order, they are: flavonoid flavonols
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern -L---N-LS. That is, nine letter words with 2nd letter L and 6th letter N and 8th letter L and 9th letter S. In alphabetical order, they are: flavanols flavonols
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern -L---NOL-. That is, nine letter words with 2nd letter L and 6th letter N and 7th letter O and 8th letter L. In alphabetical order, they are: flavanols flavonols
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 12 words with the pattern ---V---LS. That is, nine letter words with 4th letter V and 8th letter L and 9th letter S. In alphabetical order, they are: aasvogels cheverels cheverils conveyals flavanols flavonols nievefuls nonvocals servquals surveyals survivals univocals
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 14 words with the pattern F-A---O--. That is, nine letter words with 1st letter F and 3rd letter A and 7th letter O. In alphabetical order, they are: flagstone flaperons flatfoots flatirons flavanols flavanone flavonoid flavonols flavorous foalfoots fractions fractious framework frankfort
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 16 words with the pattern F--VO----. That is, nine letter words with 1st letter F and 4th letter V and 5th letter O. In alphabetical order, they are: fervorous flavonoid flavonols flavorers flavorful flavoring flavorist flavorous flavoured flavourer frivolers frivoling frivolity frivolled frivoller frivolous
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 39 words with the pattern -LA--N---. That is, nine letter words with 2nd letter L and 3rd letter A and 6th letter N. In alphabetical order, they are: blackness blandness blankness blatantly blazingly blazoners blazoning clamantly clarences clarendon clarinets flakiness flamencos flamingly flamingos flaringly flavanols flavanone flavonoid flavonols glariness glaringly glaziness klaxoning placentae placental placentas plainness planeness platannas platinise platinize platinoid platinous platinums platonics platonism slackness slatiness
Because it dilates blood vessels that probably haven't been dilated for a long time,at least that's my understanding of the process. Since I started drinking baking cocoa powder as my main beverage 4 or 5 times a day,(two dessertspoons per cup) just over two weeks ago I've had numerous benefits that I am very excited about. I had headaches initially,but not any more. I can feel my eyes are healthier,sort of juicy relaxed feeling at the back of my eyes.This may sound a little subjective, but to justify that I'm seeing the time on the wall clock more clearly without my glasses.More than anything the proof for me is in my "manhood" for a 65 year old who smokes a lot I can't recommend drinking cocoa enough.You can buy the cocoa beans cheaply that have more flavonols,but I haven't noticed much difference in results.