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grillied chicken,salad,fruit, veg-is, lentil soups,but cut out carbs a little bit

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12y ago
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12y ago

you should eat a balanced diet of fruit and veg, dairy, carbohydrates and protein.

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12y ago

fruit :)

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Q: What are healthy foods to eat to lose weight?
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What is a healthy diet to lose weight?

The healthiest way to lose weight is to change the foods you eat.If you eat healthier foods, and drink plenty of water along with an exercise routine you will lose weight. www.webmd.com/diet


What will happen if you exercise but do not eat healthy foods?

You won't get much results if your trying to lose weight. Its better if you eat healthy at the same time.


What type of foods should a person with O blood eat to lose weight?

When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.


Why do people eat healthy foods?

because sometimes they want to lose weight or they like eating healthy


How do you lose weight in 6 wks?

Work out for at least 2 hours everyday and eat healthy foods.


What is jenny Craig?

she is a women who helps and encourages people to lose weight and eat healthy. she is in charge of a special group called weightwatches- it helps you eat healthy and lose weight. They have special foods with low fat and sugar at supermarkets


What are some healthy weight foods to eat?

Eating healthy and exercise can help you lose weight. Although there are no "magic" foods, healthy weight loss foods should be nutritious and filling. Whole grain rice, dark green leafy vegetables, and fresh fruit are great choices.


What is the most natural way to lose weight?

To lose weight naturally, you should choose healthy foods, and a variety of them. yo should always get fresh air and work out.


How to lose 84 lbs in just two months?

Just eat healthy foods and exercise for a year. Guaranttee you'll lose the weight


How can you lose weight to become a model?

eat alot of healthy foods and excirse alot alottt and dont eat candy and chocolate ect .


How can you lose three pounds?

One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.


No Calories, No Energy?

On a zero calorie foods diet, you will definitely lose weight, but it is not healthy for you. The reason you will lose weight is because you are not eating foods with calories in them. You need calories in your diet so you will have energy during the day to carry out your activities. If you want to diet, eat healthy foods like fruits and vegetables, not just foods that have no calories in them.