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They have Carbohydrates. Carbohydrates are a source of energy that can be transformed into glucose, the form of sugar that is transported and used by the body, more quickly than proteins or fats. A diet too high in carbohydrates can upset the delicate balance of a body's blood sugar level, resulting in fluctuations in energy and mood that leave one feeling irritated and tired.
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Is potato in the rice and alternatives group?
no
What are the nutrients found in rice and alternatives?
The nutrients found in rice and alternatives are carbohydrates and fiber. These grains also contain some vitamins and minerals.
What food groups is rice in?
Milk & Alternatives
What are examples of rice and alternatives?
Examples are rice, pasta, noodles, bread and biscuits.
How do rice and alternatives benefit su?
it has carbohydrate,fibre,and mirals
What food group is the grain group in?
it is in the rice and alternatives group
How do rice and alternatives help the body?
Rice and alternatives contain carbohydrates. Our body breaks down these carbs by sending them through the digestive system. Once the carbs get to the small intestines, they are passed on to the bloodstream.
What are the main nutrients found in the rice and alternatives group?
rice nutrients - vitamins & minerals & carbohydrates & fibre, the enzymes found are amylase other alternatives like bacon have the nutrients fat and protein in them...
How does rice and alternatives help our body?
Rice and similar foods are rich in carbohydrates, particularly starch. They provide energy.
What are the main nutrients found in rice and alternatives?
Carbohydrates
Children aged 6-11 years old should have how many servings of rice and alternatives?
i believe 6-11 year old should have 3 or 4 servings of dairy of rice and alternatives.
What are some examples of rice alternatives?
Some people may have a slight or severe allergy to the proteins in rice. Some possible alternatives that can be found in American grocery stores include: quinoa, amaranth, barley or millet. Also, orzo pasta can be used as a readily-available rice substitute. All of these alternatives are not "low carb" options. If you are looking for a low-carb alternative, try lentels, beans or steamed vegetables.
