Your body will begin to store the extra energy (fat) your body has not used - this eventually will build up in places like your arteries, intestines, etc - causing illnesses such as Diabetes, high blood pressures, etc.
Your body would mainly show the lack of exercise externally by showing the extra weight and body surface.
Lack of exercise would mean your joints would be weak, your muscles would be less toned, your weight would increase, your breathing rate would increase and you would be more likely to catch illnesses.
You lose muscle tone and general physical good health.
Children can exercise..... it wont hurt them, they just dont have as much stamina and strength as adults do. But kids are/can be more agile on their feet due to their young age.
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You will obviously have less energy. I have experimented the effects of eating and not eating before exercise. I concluded that when I have something to eat before exercise (not necessarily right before exercise) I am able to run for a longer period than when I do not consume anything.
nothing happens...LOL!
you get fat
a person who does not exercise is called a layman.
nothing.
something.
dont kno
no i became anorexic and didnt exercise i walked a little bit but i dont really count that as exercise
Nothing happens. You dont have to join if you dont want to.