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The main muscles of the knee are the quadriceps (4 muscles which straighten the knee) and the hamstrings (3 muscles that bend the knee).

Quadricep Muscles:

Rectus Femoris, Vastus Intermedius, Vastus Medialis, Vastus Lateralis

Hamstring Muscles:

Semimembranosus, Semitendonosus, Biceps Femoris

The other muscles around the knee are Popliteus (at the back of the knee) and the calf muscles (gastrocnemius and soleus)

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12y ago
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12y ago

There are 2 main groups of knee muscles, the quadriceps and the hamstrings.

The quadriceps (Rectus Femoris, Vastus Medialis, Vastus Lateralis and Vastus Intermedius) all straighten the knee

The hamstrings (Biceps Femoris, Semimembranosus and Semitendonosus) all bend the knee

There is one more knee muscle behind the joint itself called popliteus which helps the knee to twist and aids stability of the knee

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Q: What are the muscles of knee?
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