MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol". MEAT is an excellent source of protein, which helps build and repair body tissues, and is needed for growth and development of an individual. It also contains all essential amino acids sufficient for the maintenance of life. But, animal meats have Saturated fats, which increase total cholesterol and increase LDL (Low Density Lipoprotein) cholesterol --- a "fat depositor" or in layman's term, a "bad cholesterol".
Meat is a rich source of protein, and often contains minerals such as iron as well.
The main dietary nutrients found in meat are protein, essential minerals, vitamin B-12, and fiber. Some essential minerals in meat are iron, phosphorous, magnesium, and zinc.
Meat is a good source of vitamins, minerals, and protein. It has nutrients that include selenium, iron, zinc, and B vitamins.
Protein, iron and B vitamins usually. Some may have a little vitamin e and zinc.
meat contains protein, which is a important nutrient for strength and energy
a meat with a lot of protein in chicken, or steak.
The main nutrient is protein
Poo nutrients
Meat contains nutrients such as protein.
Carnitine and D3 and
portein and iron
Minerals and vitamins
main one is protein
No. Some people think it is bad but some meat have nutrients that veggies don't
None, all nutrients can easily be found in foods other than meat.
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
protein and nutrients. People eat meat around the world than people don't!
carbohydrates , victamin c and A
Protein and some vitamins.
some animals gets their nutrients in grass, and some in other vegetation, some can get it in meat but they get their nutrients in their food