does anyone know? need the answer for my foods class. thanks.
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Two types of dairy produce rich in nutrients are whole milk and cheeses. All dairy products are based on milk (commonly from a dairy cow).
1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety
nutrient density
Foods high in sugar but lacking in other nutrients :)
It is a nutrient dense food :)
No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.
All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.
I would not say that lack of nutrients can cause ED, but there are foods that prevent ED, and foods that contribute to ED. Foods high in lycopene, which is found in red fruits and vegetables can help prevent ED, while foods high in fat and trans-fats can cause ED.
With IBD it can be hard to take in daily important nutrients. Many people tend to resort to a bland diet to control symptoms, but a varied diet is necessary to get the needed nutrients. No one diet will be appropriate for everyone with IBD. It's important to keep a food diary and track which foods cause problems. Then you can choose other foods that have the same nutrients. A high protein, high calorie diet is usually recommended. Also, taking a vitamin and mineral supplement may be needed to get the proper nutrients.
This is what i copied from google The availability of nutrients from foods derived from animals is very high and often surpasses the availability of the same nutrients in plants. Animals provide the bulk of dietary protein and calories to Americans and are a major source of vitamin A, iron, and other nutrients. Foods derived from animals contribute significantly to total nutrients in the U.S. food supply. Moreover, the availability to humans of the nutrients in animal products is high, often exceeding the availability for the same nutrients, e.g., calcium and phosphorus, in foods derived from plants. Animal-d
eutrophication - high level of nutrients Mesotropication - Midum level of nutrients Oligotrophic - Not enough nutrients
If you eat high level of greens and beans they'll help you loose weight since they are low in calories and high in nutrients. Fruits that are high in antioxidants will help you loose weight Strawberries, Raspberries and Blueberries are few of them.
Complex nutrients are a type of sustinance that contain a high nutritional value and are often difficult to breakdown than simple nutrients. Complex nutrients are often found in foods such as whole grains and vegetables.