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Walking burns fat if you have a good place to walk. I know how hard it is to find a decent place though so I baught a ski master from a second hand store. It actually burns more than walking alone. Weight training builds muscle which helps you burn fat more efficiantly. Wal-Mart sells weights for cheap $5.00 for a 5lb. weight and $10.00 for a 10lb. weight, they also sell ankle weights for $10.00. I've only lost 12lbs. but I've dropped 8 sizes doing this.

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Q: What can you do to lose weight from home if you cannot go to a gym and you need to lose 65 pounds?
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