What causes PMS?

Answer 1

It's a change of hormones. Your body is getting ready to release an egg (thus your period.) Some women suffer from it severely while others may get a slight headache to moodiness and a few women have few symptoms. See your doctor as there are some things that can help. STAY AWAY FROM THE Birth Control! You could also see a Homeopathic doctor and they will treat your problem in a more natural way. Eating a banana every day (Potassium) helps to a point, and just plain eating right, 8 - 8 ounce glasses of water and exercise (even just fast walking or biking) will help. Correct hormones are the problem* go to the web page below*this Dr has alot of insite on pms* very interesting read http://www.pmscure.com/?gclid=CM-3oav9_ZMCFQOjFQodrnZXVw to buy the natural hormones go to http://www.progest50.com/progest50.html and you can also go to earthclinic.com and they have pms remedies. I take apple cider vinegar mixed with apple juice and baking soda each day and have seen a huge difference. I have yet to get the progestrine. I am working towards that $ ;;