Curls and bench presses are good exercises for biceps.
wieghts
They help your biceps and triceps
Well you can always just do push-ups or pull-ups bench pressing is always good for your biceps
Depends what type of exercise you are doing. You could be working out your Biceps, Triceps, Abdominals etc.
Depends on what exercise but sometimes you abs stomach or biceps
He was showing off his biceps to impress women.
You can't, you must be doing some sort of activity or exercise that involves using the biceps to lift and move excessive amounts of weight.
No, it is "designed" to build your lats. This is a common mistake because many people try to use their biceps in this exercise. You want to really be pulling with your lats, or in other words, the side of your torso under your armpits is where you should feel it. You can almost think of your arms as simply an extension that is going along for the ride, barely even being used.
if you go to the gym you'll see a lot of people with huge biceps.
Weightlifting is not a form of isometric exercise. Isometrics use the body's own strength as its resistance, and does not employ movement. An example is tensing your arm (biceps and triceps) so that each muscle group is working against the other.
Chin Up stations help exercise the biceps and triceps with the flexing action, while the elevation and declination help exercise the abdominal muscle groups.