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What happenes if you have too much protein in your diet?

Updated: 2/16/2022
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7y ago

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you get FAT

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Rollin Carter

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2y ago
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Q: What happenes if you have too much protein in your diet?
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Will I get fat from the protein diet?

No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.


Strengths and weakness of Atkins diet?

Too much protein, not enough carbs.


What do you need most in your diet?

Vitamin A, Vitamin D..protein, not too much cholesterol


What nutrients do you need most in your diet?

Vitamin A, Vitamin D..protein, not too much cholesterol


Is sausage bad for gout sufferers?

Sausage is high in protein, and excessive amounts of protein in the diet are a contributing factor to gout, however, you do still want some protein in your diet, so if you are not eating too much sausage, and you are not eating too much protein in general (which is to say, steaks and eggs and fish etc.) then you can have some sausage.


Can too much protein cause kidney failure?

Yes, but you have to really work at it. Humans are not designed for a high protein diet. If you stick to the recommended 6 - 12 ounces of protein a day, and eat a balanced diet, you have nothing to worry about.


Is a low carb high protein diet good for weight loss?

A low carb high protein diet is good for temporary weight loss but it cannot be done as an everyday thing forever because too much protein will be hard on your heart.


What are the main concerns of a liquid protein diet on health?

Liquid protein diets can work, but not without some severe consequences. A liquid diet can cause bowel damage, and upset your stomach because our bodies are designed to process solid foods. Also, too much protein in the diet can damage the kidneys.


What happens if you consume too much or too little protein?

too much protein can cause strain on the kidneys too much protein can cause strain on the kidneys


Is a protein diet a diet designed for men only, or can a women lose weight on a protein diet too?

No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.


Can a high protein diet cause cancer?

Yes, it is thought that eating too much protein is carcinogenic. See the first Related Link.Link: Don't overeat on proteinLink: How to keep a healthy weight


Is Pellagra results when the diet is too high in protein and niacin?

False