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Is to excerise more and eat a healthy diet and cut down on sugar

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Q: What is a healthier way to lose fat?
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Is it ok to take herbalife with cullucor creatine to maintain muscle but lose bodyfat?

It is not okay to take both herbal life and Cullucor together. You can lose body fat a healthier way.


How do you lose thigh fat fast?

Short of liposuction there's no way to target weight loss. You have to settle for the old-fashioned method of eating less/healthier, exercising more and lose weight all over.


How can you lose weight in little time?

A good way to lose weight is to start by running and eating healthier and drinking water. Running speeds up the metabolism and eating healthier is just good for you and water flushes fat and things out of your system. But the most important thing is to stay active and stay motivated


Can you make your hips smaller?

You have to lose all your fat by doing strenuous excersises and streches that are focused mainly on the sides of your body


What kind of milk can burn belly fat?

No milk will burn belly fat as such.Short of liposuction there's no way to target fat loss - whatever the shopping channel or the magazines tells you.The only way to lose belly fat if you don't want to go under the knife is to eat less/healthier and exercise more.This will make you lose some fat all over, incl your target area - the belly.If you want to push it, low-fat milk will helpyou lose belly fat - but only as a part of a low-calorie diet.


How do you get away fat in belly?

START EXERCISING! Take walks & eat healthier! I hope you lose weight... I believe in you!


What can you do if you are 14 and have a fat stomach?

Eat healthier foods and do more exercise like sports or biking or swimming. Have sugar free drinks instead of regular ones, but you can't just lose belly fat. You will lose fat all over =)


Fad diets should be avoided?

Yes, fat diets are always just temporary. The real way to lose weight is a lifestyle change. Just eat healthier food because this diet will continue on and on where as a fat diet doesn't go on after you have lost the weight.


How can you lose hip fat fast?

It is impossible to target the hips as the only place to lose weight, any weight loss tends to be from all over the body at any one time. Burning fat can be achieved by exercising daily and watching your daily calorie intake.


What is the best cheap way to lose fat not muscle fast?

The best way to lose fat quckly is to follow a healty diet check out my bio


How do you lose fat off the stomach and back?

Apart from liposuction there's no way to target weight loss. You'll have to settle for the ol' fashioned approach of eating less/healthier, exercising more and losing fat slowly and all over, incl. your target areas.


In what ways can my fat dog lose weight?

Fat dogs can lose weight by: Getting more exercise; Eating less; Eating healthier foods; Having more play time; Playing with other dogs; and cutting back on treats.