answersLogoWhite

0

What is overweight?

Updated: 11/12/2022
User Avatar

Wiki User

10y ago

Best Answer

Overweight is generally defined as having more body fat than is optimally healthy. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary.

Actually, being overweight is defined as a BMI over 25.0. It does not necessarily (it usually does, but not always) mean that you have too much body fat. Just as an example, bodybuilders who have a lot of muscle can also be overweight (but are athletic). Regardless, it's usually better to try to maintain a healthy weight and avoid being overweight or obese with a healthy balanced diet and proper exercise.

User Avatar

Wiki User

10y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is overweight?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions