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Change the way you eat. Read "The Zone" by Dr. Barry Sears. Then do what he says.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoThe same way it is every other time of year. Eat at 500 cals below maintenance, or restrict carbs, or shed water weight.
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Can Para-Aminobenzoic Acid help you lose weight?
yes, it can, but the best way to lose weight is work out
Does honey with hot water help to lose weight?
No... exercise! It's the most best way to lose weight. :)
What is the population of LaPorte Indiana?
What is the best way to lose weight.
What is a good way to lose weight quickly?
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
What is the best way to lose weight quickly you are 23 and weight around 86 kg?
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
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The best way to lose weight is cutt.ly/YjZrN8N
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The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
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Eat less and exercise.
What is the best way to lose weight on hips for a guy?
use an ab circle
What is the best way to lose weight with bad hips?
Swimming or water aerobics
What is the best way to lose weight without going gym?
Eat healthy
Is using a laxative the best way to lose weight?
no. it will only cause discomfort
