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Eat healthy(avoid fat and sugar) and work out/exercise as much as possible

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Q: What is the fastest way to lose weight and gain muscle before a ceertain time period?
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Related questions

What element has the fastest radioactive dcay period?

uranium get d fastest decay period


Which type of tissue metabolizes food faster?

Muscle tissue metabolizes food the fastest when it is used for a decent period of time (longer than 10 seconds).


Can skeletal muscle be tetanised?

Yes, because of the short refractory period of skeletal muscle (compared to cardiac muscle), skeletal muscle can be restimulated before the muscle is completely relaxed. If repeated enough times, the contractions fuse together i.e. they become tetanised.


When a muscle is unable to respond to stimuli temporarily which period is it in?

The refractory period is when a muscle is temporary unable to respond to stimuli refractory period


What period is a muscle is unable to respond to stimuli temporarily?

The refractory period is when a muscle is temporary unable to respond to stimuli refractory period


What is a refactory period?

A refractory period is a period of time in which a muscle or nerve is unable to respond to a second stimulation, regardless of the intensity of the stimulation. This period is necessary to prevent sustained muscle contractions or nerve impulses, allowing the tissue to recover and reset before being stimulated again.


The fastest period of physical growth?

Puberty


Why impossible for myocardium to go into tetany?

Muscle tetany occurs in muscles without absolute refractory period. The stimulus for contraction comes before the preceding contraction/relaxation is over leading to multiple action potentials without a refractory period. It does not occur in cardiac muscle because it has absolute refractory period during which the muscle cannot be excited, thus making tetany impossible


Why skeletal muscle can undergo tetanus?

It can but it undergoes incomplete tetanus, in this case there is a short period of relaxtion before a new contractian is initiated. The muscle contraction will go up in a wave like line..


Inability of muscle fibers to contract after a long period of contraction?

muscle fatigue


In a recording of a muscle twitch the delay between the time a stimulus is applied and the time the muscle responds is called?

Latent period


What is the period of time that elapses between the generation of an action potential and the start of muscle tension development in a muscle fiber?

latent period