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its never eat the same thing twice in one day.

that means if you eat porridge (oats) for breakfast dont have a flapjack later.

if you have beef in your sarnie at lunch then chose chicken or fish for dinner

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13y ago
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11y ago

There are no tricks or short cuts in weight loss. Don't be fooled and spend hundreds of dollars on weight loss products. Just get motivated and a gym membership or you could just get motivated and go out for a walk in nature its much more stress relieving and doesnt cost a penny.

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13y ago

Its just another routine diet pill.

Its not weird and its not old.

It's just a marketing gimmick for another diet fad.

If you want a real "old tip" that actually works:

Eat a healthy balanced diet and exercise more.

There are no secrets to weight loss. There are only old obvious truths that no one wants to face up to. Everyone would rather pretend there is a magic pill and pay for the next big thing instead of just eating healthy and moving around more often.

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8y ago

There is no real 'one old weight tip' that will ensure you lose belly fat. It is hype. It is a clever/cunning advertising gimmick. It has been doing the rounds for the last few years. Losing body fat requires hard work and effort. Most of all it involves making significant dietary changes and avoiding too many refined processed carbohydrates.

47 people, + others below, found this answer useful.

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Q: What is this weird old tip a bunch of websites are saying helps cut down belly fat?
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