What is vitamin A needed for?

Answer 1

== == Vitamin A (retinol) essential in the formation and maintenance of healthy teeth, skeletal and soft tissue, mucous membranes, and skin. Vitamin A is essential to your body. It enables you to have good eyesight. Vitamin A is found in lots of vegetables. Ex: Carrots, Cucumbers, Broccoli, Peas

Answer 2

The most important function of Vitamin A is to maintain the functionality of the rods cells in the eyes. These cells are responsible for night vision. Vitamin A is also important for the skin texture.

Deficiency of Vitamin A causes a condition called Xeropthalmia, keratomalacia or night-blindness wherein the victim cannot see clearly in the dark.

Answer 3

Vitamin A

Vitamin A, also called retinol, helps our eyes adjust to light changes when we come in from outside. It also helps our eyes, skin and mucous membranes moist. Vitamin A is also an antioxidant property that neutralize free radicals in the body that cause tissue or cellular damage.

Answer 4

Vitamin A is a fat-soluble vitamin that is essential to maintaining good overall health. A deficiency of vitamin A can lead to a number of health problems, ranging from mild to severe ailments.

Vitamin A is important for vision.

Vitamin A Regulates Genes.

Vitamin A Supports the Immune System.

Vitamin A Is Important for Red Blood Cell Production.

These are the good food sources for Vitamin-A.

Cod liver oil

Eggs

Whole milk

Sweet Potato

Pumpkin

Carrots

Squash/ butternut

Spinach.

Answer 5

It helps with eyesight and is found in carrots and yellow orange and red peppers

Answer 6

to... stuff that.

Answer 7

is to help the you to see better