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What nutrients are there in cabbage?

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- Vitamine A protects your skin and eyes

- Vitamine B boosts your energy metabolism and helps with concentration.

- Vitamine C - one cup shredded cabbage implies around 34 milligrams

- Vitamine E - a great source of vitamin E, making it good for the complexion.

- Potassium - Its high portion of potassium purifies your body and skin

- Selen helps body releasing second messengers for a good feeling

Cabbage contains important Vital Substances like Calcium, Magnesium, Iodine, Cink and Iron. In addition cabbage contains a great deal of insoluble fiber too.
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When do you plant a cabbage?

Cabbage is best if planted in the early spring or fall as it likes cool weather. It has shallow roots so it can not tolerate the heat of summer. It is best to use starter plan

Why does cabbage crack?

  Cabbage will split open when it is over-mature. Eventually the flower stalk will come up from the bottom of the split. The trick is to know when the cabbage is mature be

What is a nutrient?

A nutrient is a substance in food that the body needs in order to work properly. Nutrients refer to the substances that are metabolized by the  animals to build energy and pr

Does cabbage have fiber?

Yes. The actual amount depends on how you eat it, though, and how much (raw, cooked, etc.). But on average, 1 cup of cooked shredded cabbage has around 3 grams of fiber.

Can you get all nutrients required for a healthy diet while on the cabbage soup diet recipe?

The cabbage soup diet alone will not provide all nutrients nessecary to mainain a healthy diet. You'll probably lose weight, at the out set, as cabbage is a low-glycemic food,

What is cabbage?

Cabbage is a  green leafy vegetable.

Does cabbage have sugar?

Yes. One medium leaf of cabbage contains 0.7 grams of sugar.

What are nutrients?

Substances that provides energy, form new body components, or assist in the metabolic processes of the body.

How do you you get cabbage seeds from your cabbage?

In order to get seeds from a cabbage plant, you must let the cabbage flower and then allow the flowers to stay on the plant and get fertilized and then the seed pods will deve
In Cabbage

How do you cook cabbage?

As an Asian American, i use cabbage in soups, and stir fry. That's basically about it. It's actually exceptionally tasty when it's boiled to a vegetable soup broth. If stir fr