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Why should you eat healthy foods and not junk foods?

Updated: 8/18/2019
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8y ago

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Healthy foods give you more energy and give you the important vitamins and minerals your body needs to stay strong as well supplements your body

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8y ago
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Q: Why should you eat healthy foods and not junk foods?
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Related questions

Is it healthy to eat junk foods?

no it is not healthy to eat junk foods


What foods should not you eat to stay healthy?

do not eat junk food and refined food


What can you eat and what can't you eat?

i can eat healthy foods because i am a vegetarian and i can't eat junk foods


What foods should you eat to stay skinny?

well all you have to do is eat healthy food like vegies and fruits and dont eat as much junk.


How can you have a healthy pregnancy?

Eat some healthy foods as opposed to junk foods, in addition, ask your doctor on extra recommendations to a healthy diet.


Should secondary schools only allow healthy foods on campus?

no then kids will break the rules and bring junk foods anyway and will not eat as much


How does junk foods affect you with obesity?

everything has calories especialy junk food,It keeps adding calories every time you eat junk food. so be sure that you eat lots of healthy foods and drink at least 4 cups of water a day and you should be fine!


What are healthy daily foods to eat?

Healthy foods such as vegetables, fruits, and basic things. NOT junk-food. (chips, candy, sugary things, etc.)


So this has happened twice now I hardly eat junk food and mostly eat healthy food but whenever I eat junk food I vomit?

Your body is rejecting something in the junk food, since you only eat healthy foods, it is more than likly the sugar that is upsetting your stomach.


How do you become thinner?

If you would like to become thinner, you should definitely exercise, eat healthy and lighter foods, eliminate junk foods, limit your portions, and drink plenty of water! Hope this helps :)


What foods should people eat?

People should eat healthy foods. Healthy foods are foods that are good for you and your body. Healthy foods are (tomatoes, lettuce, cheese, apples, grapes, bananas etc.)For more of a broad and informative place for what should people eat, go to this link:http://www.choosemyplate.gov/healthy foods like fruits and vegetablesthat all depends, how old are you?what your health rate is?do you exercise?if you want to go on a healthy diet,you should ask your doctor about yourage group.


What are some other things to prevent a heart attack?

Don't eat too much junk food or oily foods. Eat healthy.