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Why the nutritional value of food are essential?

Updated: 8/17/2019
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14y ago

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It's not just to eat because you are hungry, it's to keep the machine, the body, healthy and running. it needs certain things and by knowing the nutritional value you can compose a meal so your body doesn't miss out or you put too much crap inside of you.

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14y ago
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Q: Why the nutritional value of food are essential?
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