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If your posture while using a computer is incorrect, it can cause pain and stiffness in areas like the neck, shoulders, arms, and back due to those areas trying to adapt to the bad posture. Over time, bad posture can lead to chronic pain or abnormalaties such as spinal disc degeneration, bursitis, headaches, and carpal tunnel syndrome.

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Wiki User

11y ago
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Wiki User

11y ago

It is important to sit correctly at any occasion, desk and computer work included, because an incorrect posture can lead to long-term damage to the spine and joints, and can promote head aches.

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Wiki User

12y ago

Because your back arches against the spine and your spine can be very easily damaged.

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Wiki User

13y ago

Knees Straight, Back Straight, Fingers on the home row (asdf [left hand] jkl; [right hand] that's how you are taught in school.

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Wiki User

11y ago

To prevent or reduce injury, pain, and other health problems. Years of slumping can lead to lower Back pain.

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Wiki User

11y ago

Correct posture in any situation - prevents undue stress on the skeletal system, and reduces stress in the joints.

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Anna-Leise Jackson

Lvl 2
3y ago

It is important to sit upright while using the computer and not bend over is because you won't want risk having a back strain.

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Wiki User

15y ago

you sit with your back straight.

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Wiki User

14y ago

so you will have less mistakes

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Wiki User

10y ago

slouching

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Q: Why is it important to have the correct posture when using a computer?
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