Will drinking water clear your system in one day?

Answer 1

Depends.

if you are habituated to drink 5-7 litres of water everyday and flush out the toxins from colon as many times as you eat in a day, then yes water cleans the system.

but if you dont flush out your toxins from body, for suppose if a person is suffering from constipation, and doesnt move his bowels as many times as he eats in a day, the wastes get deposited in his colon making feces hard and tough to move in bowels. in this case even drinking water without gap all day wouldn't solve the problem.

in this kind of situations, fasting helps

fasting doesn't mean eating full meals in the morning and eating fruits at night

like we give rest to eyes and body, we also need to give rest to intestines for better performance and this is called fasting

means no food. all you need to do when you fast is take honey and lime juice mixed with a a glass of water every two hours and water of two coconuts in the evening and 6-7 litres of water through out the day.

there are people who fast from 1-90 days continuously. when you fast for longer time,

as there are no feces formed, the wastes in colon gets softer by water and slowly bowels move and finally you will have a toxin free colon. if you continue fasting with natural foods, you will have a blessed life.

thank you,

Sangeetha