If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
There was someone I knew who lost a stone overnight.
I think you should lose your weaght by doing daily exersize and Never give up no matter how hard it is :)
By running .... I think o_o
run fast
The right way to lose weight for free, send an email
less food, more exercise.
(10 stone) - (43 kilograms) = 20.5 kilograms.
10 lbs in 3 days
1,500 calories a day
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.