Calcium is a fairly reactive metal (and thus not found in metallicform in nature). The most commonly found calcium compound iscalcium carbonate, which makes up limestone, cora…l reefs, seashells, bones, etc. (MORE)
From drinking milk, and eating other dairy products such as cheeze and yogurt. Actually, dairy products are very bad for you. It is best to get your calcium from plants, …produce, seeds, and nuts. Dairy is related to a lot of illnesses and diseases, includeing but not limited to asthma, allergies, and cancer. for more go to some of these sites: http://milk.procon.org/ http://milk.procon.org/viewanswers.asp?questionID=001317 http://www.greensmoothiegirl.com/nutrition-manifesto/dairy-products-nutrition/ http://www.greensmoothiegirl.com/nutrition-manifesto/plant-protein-source/ http://www.greensmoothiegirl.com/nutrition-manifesto/are-you-getting-enough-calcium/ (MORE)
Calcium in the diet is necessary for strong bones and teeth. It isalso used in blood clotting, nerve regulation, and musclecontraction. Calcium carbonate is a major biologica…l structural material,especially in mollusc exoskeletons. (MORE)
you get them from eating bread, drinking milk. It makes your bone strong. 99% of of calcium is used for your bone or teeth. The atomic number is 20 and the symbol is Ca. weigh…t of it is 0.078grams! go to ask.com and type in what is calcium for more information!!.
your computer will explode in 10 second when you finish reading this.... You can get calcium from dairy products, fortified breads, vitamin supplements, and fortified orange juice, (MORE)
You can obtain calcuim by having a diet with items such as milk, eggs, or if you are allergic, soy milk, you can also find calcium in some green leafy vegetables, or from supp…lements if you have to. (MORE)
Calcium is a essential mineral for the human body. For complete informations about calcium, I advise you to open the related link below. Calcum is so important that it deserve…s a full reading about its properties and functions in our body and out of it. (MORE)