Avocado contains "protein" is known to be very good. Essential amino acids "Lige
The "and" tryptophan "" methionine "contain, there is work to strengthen the blood vessels. Of avocado
Daily intake, considering the balance of proteins, "within one day" has been a guide.
100 grams of avacado
About 4/5 of a cup.
About 5 grams.
Nobody really knows how many grams of sugar an avocado has. It depends on the size of the avocado
The average avocado has about 3 grams of protein in it.
708.1mg
8 points in an avocado that weighs around 201 grams.
A medium Haas Avocado has 240 calories and 22 grams of fat.
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
none at all, most fruits have no fat except for oily ones like avocado.
It contains 4.9 grams of saturated fat, 22.5 grams of monounsaturated fat, and 4.2 grams of polyunsaturated fat. However, it varies depending on what kind of avocado you're talking about.
30 grams of fat for a medium
how many cotyledons on avocado
I don't count Avocado as calories, because my calculator doesn't tell me to do so. Do you want to use ac calorie counter? I use this calorie calculator i found in Sniply>>>snip.ly/79syqg. (Just copy this url)