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The average recommended daily intake of carbohydrates for a 16 year old male is a minimum of 130 grams a day. At that age, a teenager needs carbohydrates as it is used as their main source of energy.
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∙ 9y ago
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What is the rda for carboydrates?
130 g per day for both females and males. Fiber, which is a complex carbohydrate: 25 g/day for females and 38 g/day for males. Above numbers are for an average person and will differ for people who are particularly large or small, and those who are particularly athletic or inactive. Added sugars, which are simple carbohydrates: less than 25% Calorie intake.
How many miles does the average American drive per day?
13,476 miles per year is the overall average. But that does vary by age group from a low of 6,873 for 16 to 19 year old females to a high of 18,858 for 35-54 year old males.
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
How much carbohydrates should a 16-year-old boy and girl have per day?
947 a day
How many carbohydrates should a 12 year old girl eat a day?
At least 10 carbs a day
What is the thing which comes once in a year four times in an average day?
A is found once in a "yeAr" and 4 times in "An AverAge dAy."
Is wind energy reliable?
Not day by day, but over a year there will be an average wind which won't vary much from year to year.
How much carbohydrates does a baby need?
At least 145 carbohydrates a day.
How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
What is the healthy amount of carbs for a 40 year old every day?
The amount of carbohydrates that is right for you depends on you. Some people can eat hundreds of carbohydrates and not gain weight, while others can't.
What is the thing that comes once in an year but four times in a day hint is H D A Z?
The question is worded wrong. It should be "once in every year". And it should be "four times in an average day". The answer is "A". yeAr An AverAge dAy.
The average person does this 70 times a day?
I suppose that would depend on the age and gender of the "average person". If you are refering to teenage males, I'd prefer not to state the obvious.
