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I am 17 years old female 5'6 and weight 140 lbs is this heathly and how much calories should i eat?
Wiki User
∙ 11y ago
I am ten years older, the exact same measurements and my doctor says that is within a healthy range. I'm learning to just choose smarter calories. Stop drinking soda, juice and sugary coffee. And I'm increasing my activity. I know for a fact that if you increase your activity without increasing how much you eat-- you'll see some change. Very slight, but still... I understand the concern, but don't panic. You are not overweight!
Wiki User
∙ 11y ago
Wiki User
∙ 14y agonooooooo, your normal weight. your bmi is 22.
anywhere from 18-24 is normal weight.
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3000
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You should eat 10 times your goal weight. So if you want to be 120 lbs, you should eat 1200 calories a day to get to your goal weight and stay there.
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How many calories should an 11 year old female have a day?
You shouldn't be worrying about your weight at this age. As long as the child is not obese. However, the typical kid is going to need about 2500 calories a day.
How many calories should a 32 year old female that exercises have?
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How many calories should I eat weekly and daily in order to maintain my current weight. I'm a 16 years old female and everyday I burn AT LEAST 2000 calories also I do exercise for 75-85 minutes daily?
It depends on your height and weight. 2000 calories is probably close to your daily need though.
How many calories should an eightneen year old eat a day?
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
Can you eat 500 calories per day and lose 6 pounds in 2 weeks?
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
