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4 essential nutrients in vegetables

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Anonymous

10y ago
Updated: 8/17/2019

Hey try this URL, !!

http://tinyurl.com/totalhealthcare

Regards,

Gemma

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Wiki User

10y ago

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Why does the vegetables are important to your life?

Vegetables give you many nutrients and vitamins. They are essential to healthy life.


Why are fruit and vegetables important for us?

They both are high in nutrients that are essential to our health.


What is Organic essential nutrients required in small amounts by the body for health?

vitamins/fruits and vegetables


What food contains most of the nutrients vitamins and minerals your body needs?

Spinach is the champion of all vegetables with many essential nutrients, but when associated with fruits, you get all the vitamins and minerals that your body needs. Moreover, fruits contain fibers, essential for your digestive system to work properly. Dark green leafy vegetables contain enzymes, essential for many chemical reactions in your body.


Why are the turnips and carrots eaten?

Like all vegetables people began eating them because they were edible. These two vegetables are also full of essential nutrients and store well in the winter months.


Why are vegetables are healthy for you?

they contain nutrients that are essential for your health


What do fruit and vegetables give you?

Complex carbohydrates for energy and essential vitamins and minerals. Check the food pyramid.


What role do vegetables play in the diet of cats and do cats need vegetables for their overall health and well-being?

Vegetables are not essential for cats as they are obligate carnivores, meaning they primarily need meat in their diet. However, some vegetables can be beneficial for cats as a source of fiber and nutrients. Cats can obtain all necessary nutrients from a balanced meat-based diet, but small amounts of vegetables can be included as a supplement.


How many and what are the categories of Essential nutrients?

There are 6 and only 6


What are some popular vegetables that can be included in a healthy diet?

Popular vegetables that can be included in a healthy diet are broccoli, spinach, carrots, bell peppers, and tomatoes. These vegetables are rich in essential nutrients and can help support overall health and well-being.


Why are vegetables the healthiest food?

Vegetables has lots of Nutrients in them and vitamins.


What is meant by the term essential nutrients?

Essential nutrients are needed for an organism to survive. Each organism has their own essential nutrients.