1 gram protein = 4 calories
4 gram protein = 4x4= 16 calories
About 1600.
16
Dietary protein has a metabolic energy density of roughly 4.9 kcal/gram, so 8 grams of protein is roughly 39 calories.
15
Assuming 4 kcal/g for carb and protein and 9 kcal/g for fats, the total would be (15 x 9) + (25 x 4) + (20 x 4) = 315 kcal.
One serving of protein equals 4 ounces, which is about 23 grams of protein.
4.2
How many calories are in a 136 kcal protein bar
two tablespoons
There are approximately 28.35 grams per ounce. Therefore, 80 grams = about 2.82 ounces
1 gram of protein equals 4 calories, so there would be 32 calories
There are 4 calories per gram of protein. Keeping this conversion in mind, we can do the math. 240 grams multiplied by 4 calories per gram equals 960 calories. There are 960 calories in 240 grams of protein.
If ur referring to the little measuring cup they include in ur protein powder, it's about 28 grams of powder (which btw equals to about 20 of protein).
825 kcal