A balanced diet will provide the needed amount of nutrients. The body cannot function properly if one or more nutrients are missing.
i think balanced diet for the the day would be to have little amount of protein vitamins fats and all the other things needed for our body to work properly and perfectly adding some sleep as well
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
A balanced diet means eating the right variety of food in the right amount of quantity and in right amount of calories in every day life in the shape of fresh and healthy
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
A diet containing the right amount of fuel, growth and protective foods.
not alot and a balanced amount of sugar and glycose
They provide a great source of fiber for the body.
Carbohydrates
A balanced diet will provide you with all of the minerals, macro-nutrients, and vitamins you need. This, in turn, will keep you at a healthy weight and make you feel better and live longer.
Balanced diet
When you can that you are eating a balanced diet.
A balanced diet.