Include more high fiber foods in your diet.
Foods that are good for preventing constipation are goods that are high in fiber. Broccoli and prunes are both good for preventing constipation.
In General? Baby formula. Breastmilk contains a component which softens stools preventing constipation.
Eating fiber and drinking water.
Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.
Pinkerton
Because its sensible to use words that we have no idea about
insuluble NSP binds water in the large intestine to add bulk to faeces and so stimulates the lining of the intestinal wall, stimulating peristalisis which aids the speedy removal of this waste from the body - i.e. preventing constipation.
Water serves many functions in our body including maintaining a steady temperature, preventing constipation and keeping the body moisturized.
You need fibers. Eat a lot of fresh fruits and vegetables. Herbal tea also helpls by preventing constipation and aids digestion.
Yes, you can but it is not a very sensible thing to do! Actually, eating sugar is not a good idea anyway.
"Sensible" is an adjective.
37-45 would be the sensible idea. From :)