Want this question answered?
One special test for Achilles tendon is the Thompson test. In this test, the patient lies prone and the examiner squeezes the calf muscle. If the Achilles tendon is intact, the foot will plantar flex; if there is an Achilles tendon rupture, the foot will not move. This test helps to determine the presence or absence of an Achilles tendon injury.
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
There are stretches you can do to help prevent Achilles tendon pain. Stand on the step backwards and move your toes to the edge so your foot as the flexibility to move up and down. This will stretch out the ligaments in your feet.
tendons that commonly become inflamed include: tendons of the hand, tendons of the upper arm that effect the shoulder, Achilles tendon and the tendon that runs across the top of the foot
There is a historical aspect to The Iliad (as demonstrated by passages like the list of ships) that could lead one to believe that a man named Achilles may indeed have been an outstanding soldier in a war outside Troy at the time that The Iliad was supposed to have taken place.
Achilles often means the Achilles tendon, at the back of the heel.
One special test for Achilles tendon is the Thompson test. In this test, the patient lies prone and the examiner squeezes the calf muscle. If the Achilles tendon is intact, the foot will plantar flex; if there is an Achilles tendon rupture, the foot will not move. This test helps to determine the presence or absence of an Achilles tendon injury.
The Achilles tendon is attached to the calf muscle (gastrocnemius). It is also attached to the heel bone (calcaneus). Achilles tendon is also known as the calcaneal tendon (calcaneal hence the heel bone calcaneus).
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
The achilles usually refers to the tendon on the back of the foot.
Achilles Tendon
Achilles tendon
There are many muscles that attach to the calcaneus, but the two biggest ones are the gastrocnemius and soleus. These two muscles attach to the calcaneus, via the achilles tendon. The other muscles are: the foot intrinsic muscles, so they begin and end only in the foot, and the plantaris, which attaches to the femur, and travels down to the calcaneus.
Absolutely, the Achilles is only the main injury or the most serious injury, but you also got lots of other tendon and muscle tears and pulls all over the foot and ankle area when your Achilles went out. If the Achilles is damaged, it will probably swell at times and that is bound to cause discomfort to the area including the peroneal tendon.
The Achilles tendon is on the back toward the rear of your foot. There are several injuries that you can sustain from the area. The best possible treatment is resting the foot and giving it time to heal on it's own.
Gastrocnemius and soleus
There are stretches you can do to help prevent Achilles tendon pain. Stand on the step backwards and move your toes to the edge so your foot as the flexibility to move up and down. This will stretch out the ligaments in your feet.