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Aerobic exercise increases the body's consumption of oxygen.

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9y ago
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14y ago

Sugar and, after you've finished your blood sugar supplies, body fat!

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14y ago

oxygen

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Q: Aerobic exercise increases the body's consumption of which of these?
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Why is it called aerobics?

Aerobic exercise basically mean that you're working out at a rate that lets your lungs(and heart) keep up with your bodys need of oxygen. There's anaerobic exercises as well, during which you push really hard for a short time and deplete your bodys store of oxygen in the tissues. Then you have a recovery period and then you push ard again.


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Adaptation is the bodys effort to restore normalcy.


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