They have a low amount of vitamin k
They provide many vitamins, in particular a high amount of 'C'
kindney
Only a small amount of vitamin K
Yes. A portion sized helping of Fiddleheads has nearly the same amount of Vitamin K as a portion sized helping of Broccoli.
Quite a bit. Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt, contain the highest amount of Vitamin K. The amount of Vitamin K in a typical serving of 1 cup (or 170 g) is 62.56 ug. This is 78.2 % of the recommended daily value
vitamin k
Vitamin K.
While a number of vitamins probably help, Vitamin K is the best. Be careful not to take to much, though. Start with a moderately low amount, and slowly increase the dosage, if needed.
Many foods contain Vitamin K including, but not limited to, kale, collards, spinach, turnips, mustard greens, beet greens and brussels sprouts. To answer the second part of your question, Vitamin K helps your blood clot. To spot low Vitamin K deficiency, simply watch for an abnormal amount of bruising and/or excessive bleeding.
Shortest answer, no. Vitamin K is a vitamin.
Vitamin K is responsible for the clotting of blood..