When aerobic exercise is combined with calisthenics as well as warm-up and cooldown stretches, it
A. is much more competitive than other sports.
B. has a high risk of injury.
C. doesn't strengthen or condition the heart.
D. provides a complete workout
provides a complete work out
No. There is only the correct way you provided, for the noun "calisthenics" (exercise).The adjective form is "calisthenic".
The correct spelling is calisthenics (physical exercise).
stretches and strengthens obliques
calisthenics - good exercise sports - body development & sportsmanship skills development
Aerobic Exercise, Isometric Exercises, Plyometrics, Calisthenics and Weightlifting are the 5 exercises that are aimed at developing muscular endurance.
Sanford Bennett has written: 'Old age, its cause and prevention' -- subject(s): Old age, Calisthenics, Callisthenics, Biography, History 'Exercising in bed' -- subject(s): Accessible book, Exercise therapy, Calisthenics 'Old age' -- subject(s): Aging, Calisthenics, Exercise therapy, Health and hygiene, Naturopathy, Old age, Older people, Popular works, Prevention & control
Of course, its exercise. It's really hard work though, dancing for a 3 hour lesson is no joke.
The spelling "excises" means removes or cuts out. The likely word may be "exercises" (calisthenics, works out).
No... Not necesarily. you need more hardcore exercise... not weak stretches/
Calisthenics is a form of exercise that uses bodyweight movements to build strength, flexibility, and overall fitness. It involves a wide range of exercises such as push-ups, pull-ups, squats, lunges, planks, handstands, and more. The primary focus of calisthenics is on using your own bodyweight as resistance to train various muscle groups and improve functional movement patterns.
neck stretches maybe a neck exercise something like that neck exercise