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Sandra has a family history of osteoporosis. Her doctor advises her to eat foods rich in calcium. Which foods should she add to her diet? A. fruits, especially grapes and berries B. unsaturated fats like olive and soybean oil C. beet greens, broccoli, and cheese
There are no foods that can make you "escape" osteoporosis. You can increase your calcium intake to try and help you prevent it, or the side effects. Good luck and check with your doctor.
Increse calcium intake by drinking more milk and consuming dairy products or calcium enriched products. Also, talk to a doctor to determine if a calcium supplement will help.
Osteoporosis can be helped in two ways. First, through a prescribed medication from your doctor. Second, through dietary supplements. Calcium is a necessity, but by adding a dose of Vitamin D, you will be helping the calcium work better. Many doctors combine the vitamins with the medication for best results.
When you doctor advises you to stop.
Some people are successful in reversing borderline osteoporosis, but not usually with exercise alone. Talk to your doctor about getting the right amount of vitamin D and calcium, as well as a good workout plan that includes weight bearing exercises. Also, smokers need to quit smoking.
Osteoporosis is the degeneration, or break down, of bone matrix. Osteoporosis cannot be reversed, but there are things that can be done to decrease the degeneration of bone in the body, like weight-bearing exercise. Walking and weight lifting is a fantastic way to keep your bones strong as well as taking in 1200mg of calcium a day with Vitamin D to help absorb the calcium. Talk with your doctor if this is a condition you are experiencing and need more information for dietary guidelines.
Not discussing your osteoporosis exercise plan with your doctor could actually cause you to have more damage. Exercise is an important factor in minimizing osteoporosis if done correctly.
Check with your doctor to find out the risks of osteoporosis. They will be able to tell you if you have any of the risks that may lead to osteoporosis. The doctor may also be able to recommend any further testing you may need.
i dont know maybe milk instead of tablets you should ask a doctor about that
Osteoporosis is a disease in which the quality and density of bone are reduced. While there is no cure for this disease, there are many ways to help prevent it. You may try exercising regularly, increase your calcium intake, and get enough Vitamin D in your diet. Your doctor may also prescribe a medicine for treatment, to help strengthen your bones.
I am not a doctor, but amlodipine is a a calcium channel blocker. It blocks calcium from flowing into muscles in order for blood vessels to dilate. Omeprazole blocks stomach acid, thereby blocking calcium from being absorbed into the body. (Osteoporosis is a major side effect of taking omeprazole.) So why would one take amlodipine if the calcium is blocked from the body with omeprazole in the first place?