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Well, if all you've got outside are very hard surfaces, then a treadmill can offer some cushioning, which can be beneficial if you have feet/joint issues.
A treadmill also get you out of traffic.
But for fitness purposes, a walk outside is likely to be better. It'll be more varied, which is always a good thing. It'll also be less boring, making it more probable that you'll stick to your routine.
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Where can I find an outdoor treadmill?
Try looking for outdoor treadmills at running stores or at least get advice on the best treadmills from running experts. Outdoor treadmills usually cost around $1,500, about the same price as a regular treadmill but with better scenery to look at outside.
What is the difference in walking on a treadmill and walking on a hard surface?
You move forward when walking on a surface, and on a treadmill you stand still.
Can I purchase a walking treadmill at Wal-Mart?
Yes, you can purchase many walking treadmills at Wal-Mart. They have a big variety of treadmills you can choose from. One treadmill you can buy is the Exerpeutic 350 Fitness Walking Electric Treadmill. Another walking treadmill that you can buy at Wal-Mart is the Exerpeutic 440XL Fitness Walking Electric Treadmill.
What is the difference of nature walking and treadmill walking?
treadmill walking is at a steady incline, while nature-walking (or hiking) is at varying inclinations and terrain.
How do you spell treadmill?
That is the correct spelling of the compound noun "treadmill" (stationary walking device).
Where is the best place to buy a used treadmill How manny calories are burned in one hour on a treadmill?
Play It Again Sports is an excellent source of used sports equipment. Check PIAS's website for a location near you: http://www.playitagainsports.com/alllocations.aspx Walking or running on a treadmill burns the same number of calories as walking or running outdoor or on an indoor track. The speed of the walking or running is a factor in calories expended. Check out the chart at http://walking.about.com/cs/howtoloseweight/a/howcalburn.htm about 600 to 700 PIAS>COM htpp:/www.playitagainsports.com
Will even the best home treadmill be better than just taking a walk?
A treadmill replicates walking, so both have similar positive effects on your physical health. The advantage of a tread mill is that your exercise is not affected by the weather, and you can do other activities while on the treadmill, such as reading or watching TV.
Can you tone your bum and thighs just from walking on a treadmill?
Yes you can !
What is the Victorian punishment walking the treadmill?
A treadmill is a big wheel (like a hamster wheel) that prisoners turned by walking inside it. The power from the wheel was used to drive machinery in a factory (a mill).
Can a person use a treadmill without having a treadmill rack?
Yes, it is not necessary to use a treadmill rack while walking on the treadmill. It may be a bit boring since you cannot use it to read at the same time, but you can still use the treadmill.
Can walking on treadmill make sciatica worse?
If the sciatica really hurts when you try walking on a treadmill, do not do it. Do not fight through the pain; "listen" to your body.On the other hand, especially if you have your physician's blessing and you keep your stomach pulled in so that your hips stay properly aligned, walking on a treadmill may help in the short run.In the long run, insofar as it helps you to keep your percentage of body fat lower, regular walking on a treadmill should certainly help.
Will you lose more weight walking on a treadmill or rollerblading uphill?
Rollerblading because your moving ur legs and it is more and your legs will lose calories and so will the other places on your body
