Try swimming as an exercise.
Flip-flops are perfectly suitable footwear for people with bad knees, providing they are walking on suitably flat or firm ground. So called fit-flops are designed not for people with bad knees but to tone the buttocks when walking.
i dunno the healthiest fitness equipment but I do know that treadmills are not bad for your knees unless you run on them too much
NO
Yes
Doing squats can help your knees, but it depends on how much weight you are carrying when lifting whether its hard on them or not.
Yes, gaps can be hereditary. They can also be caused by several other things. But definitely are hereditary also.
no, jogging ain't bad for the knees but they might damage your cartilage between the kneecap and can cause arthritis , but with the damage of bone, comes growth and with growth comes sexier and longer legs.
Absolutely not, they only work to strengthen the muscles around them. The squat has been given a bad name by people who have done it incorrectly. Squatting below parallel is not only not bad for your knees, but crucial to gaining a full range of motion.
He and his character Leroy Jethro Gibbs in NCIS has bad knees. He always takes the stairs up and elevators down and he even talks about it multiple times on the show. In the episode Childs Play - the little girl Angela asks him why he does so and he explains that he has bad knees.
It is very good cardio but can impact your knees badly.
If you have bad knees, the best low impact exercise is walking. You can begin walking on a treadmill a few minutes a day then slowly increase to up to 30 minutes a day.