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Yes, very much so.

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∙ 14y ago

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Besides bananas what else contains potassium?

lite salt contains a very good amount potassium


What is the source of potassium?

bananas ?


Source of potassium?

bananas


What to eat for potassium?

Foods high in potassium include bananas, sweet potatoes, spinach, avocado, and yogurt. Incorporating these foods into your diet can help you meet your daily potassium needs.


What source of nutrient are found in bananas?

potassium


What vitimins are in Bananas?

Bananas are known to be a good source of Potassium and Vitamin B6. Also in the stomach when your sick eat bananas with 7- up and you will be better than ever. I know tis because my mexican mom told me it was good.


Does bananas increase stamina?

Absolutely! Bananas are a good source of potassium.


What foods are good sources of potassium?

fruit


Rich source of potassium and magnesium?

Bananas are the first potassium rich food that comes to the forefront of the mind for many people, but they are by no means the only such food. The average banana contains slightly less than 500 milligrams of potassium per fruit. For the average adult under fifty to get the dose he requires, 3 bananas a day are necessary. Eating a lot of bananas can become tiresome, and while bananas are the most popular fruit in the world, humans do not have the same love of the fruit as do their simian cousins. To stop the tiresome routine of eating a lot of bananas, we must find other potassium rich foods that we can use to supply this necessary nutrient to the body. Fortunately, bananas are not the only potassium rich food out there. Baked potatoes with the skin on are an excellent source of potassium, in addition to the skin being a great source of vitamin C and other nutrients. The potato itself is a good way to supply energy to the body because of its high starch content. Good, potatoes and bananas are good source, but what if we do not like those and want to try other potassium rich foods? Dried mix fruits in nuts are excellent sources of potassium. Even the common junk food the potato chip is a potassium rich food. (Just remember not to eat too many of these though as they are high in fat and calories.)


If you have low levels of potassium should you consume a lot of Gatorade?

No, not unless your are planning on sweating alot. Gatorade has a great amount of sodium (salt) in it. A much better alternative would be bananas. bananas are FILLED with potassium. (dont binge though. You know, they do use potassium to put death row inmates to rest.) Another good source of potassium is sweet potatoes.


Are bananas healthy?

Bananas are very healthy for you as they are rich in essential vitamins and minerals. _____________________________ Bananas are healthy and good for you, in moderation. For every substance in the universe, there's a quantity which is "Too much", "Too little", and "Just right". Call it the "Goldilocks Principle". Bananas are a good source of potassium in the diet, which is fine as long as you don't overdo it.


Can you make potassium?

No, but potassium is in bananas...