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Cucambers are very low in calories but also does not contain significant amounts of vitamins. They are most rich in vitamin B5 though the amount in 100g of cucamber is just 5% of what you need in one day. Other vitamins there are in even less significant amounts.
What else can I help you with?
What vitamins are in cucumber?
Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.
Cucumbers are a good source of what vitamins?
Cucambers are very low in calories but also does not contain significant amounts of vitamins. They are most rich in vitamin B5 though the amount in 100g of cucamber is just 5% of what you need in one day. Other vitamins there are in even less significant amounts.
Does cucumber contain vitamins?
Yes, cucumbers contain several vitamins, including vitamin K, which is important for bone health and blood clotting. They also provide small amounts of vitamin C and some B vitamins, such as B5 and B7. While cucumbers are not a major source of these vitamins, they contribute to overall nutrient intake, especially when included in a balanced diet. Additionally, cucumbers are low in calories and high in water content, making them a refreshing and hydrating food choice.
Is it good to eat fruit while on a vegetarian diet?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
What Vitamins Can You Get From Cucumber?
You get vitamin A and C from cucumbers!
What vitamins do cherrys have?
Cherries are a good source of Vitamins A and C and potassium
What is the good source of an orange?
Vitamins and water
What vitamins does tomatoes have that cucumbers don't?
vitamin c
What vitamins do nectarine contain?
They are a good source of vitamins A and C, beta-carotene and potassium.
What are fish meat and legumes a good source of?
vitamins
Fish meat and legumes are a good source of?
vitamins
Is Fruit and vegetable a good source of vitamins?
Yes
