0
Hot, moist packs can be made using a reusable hot pad and a damp towel. Heat the hot pack according to manufacturer's instructions then wrap it in the towel that is damp from hot water. Hot moist packs alternated with cold packs can be used to treat swelling and pain after sprains and strains.
What else can I help you with?
What can I apply on sore muscles?
You can apply warm moist packs or cloths to the sore muscle or you can apply a heating pad, being careful not to get too hot. You can also apply over the counter rubs found in the pharmacy department.
How do you cure sore muscles?
Rest and application of ice packs usually helps the most.
Is Ginger good for sore muscles?
little
Is swimming good for relieving sore muscles?
Yes, swimming is good for relieving sore muscles because the water provides resistance and support, which can help to reduce muscle tension and promote recovery.
What is a good cream for relieving sore muscles?
Based on past experience alone a good cream to relieve sore muscles is called Deep Heat. It heats up your muscles giving you some relief. This can be purchased over the counter at any local drug store.
How do i relieve sore arm muscles from the wii?
Just get a friend or someone to massage it. It feels really good. And it also helps to stretch out your sore muscles so they don't tense up.
Is heat good for a sore back?
yes. it helps soothe and relax the muscles in your back.
Will ibuprofen help alleviate sore muscles?
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
Why do your muscles feel sore after training?
#
What is the chemical cause of sore muscles?
Lactic acid settling in the muscles
Will arthritis cream work for sore muscles?
No
Do bananas help with sore muscles?
Bananas can help with sore muscles due to their high potassium content, which can aid in muscle recovery and reduce cramping.
