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What else can I help you with?
Will ibuprofen help alleviate sore muscles?
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
Why do your muscles feel sore after training?
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What is the chemical cause of sore muscles?
Lactic acid settling in the muscles
What might a professional athlete do just after a sports game to avoid getting sore muscles?
get a massage soak in hot tub stretch apply ice drink water
Is Ginger good for sore muscles?
little
Will arthritis cream work for sore muscles?
No
Why is a heating pad good for sore muscles?
Yes, they are very helpful and loosen up the muscles to they aren't so tight. When you add heat it helps the muscles to move apart and not be so close together. This should help with the sore muscle
Do bananas help with sore muscles?
Bananas can help with sore muscles due to their high potassium content, which can aid in muscle recovery and reduce cramping.
Are sore muscles a sign that you are gaining strength?
Sore muscles are a sign you are over doing it. You should take it easy if you are just starting out, if not let your muscles gradually work out to getting what it is you wish to reach.
How could one ease sore muscles?
One could ease sore muscles by soaking in a nice hot bath, one could even add Radox for that extra relaxation which helps sooth sore muscles. Also one could try Heat Wraps.
What do you do for sore arm?
Continuing to work those sore muscles is what you shouldn't do. By continuing to workout, you put too much pressure on the muscles and instead of being strengthen, you tire them and they will rip therefore you'll have to see a doctor and you can't exercise for 1-2 months. And when your muscles are sore, give them days of rest until they aren't sore anymore, eating food will determine the energy for the sore muscles, and stretch them to make the pain go away.
Should your muscles be sore the morning after lifting?
yes
