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Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.
Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.
Foods rich in proteins and fats, like meat, chicken, turkey, milk, cheese.
Fat from animals is known as lard. Lard is used in cooking a variety of fried foods and desserts. It is almost never used in low calorie, or low fat foods.
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.
Is food that is high in vitamins and minerals and low in fats and sugars
Low in anything definitely unhealthy, such as trans fats. Otherwise, it depends on your needs. See also:Eating healthily
A diet that is low in carbohydrates forces the body to use fats that it has stored, in order to provide it with the energy it requires. Low carb foods include salad vegetables, fruit, cheese, grains and nuts. It is important that your diet contains fats and oily fish such as salmon is a good low carb food to include.
Semi Perishable foods are food that have low water content and dry foods that contain some amount of fat for Example:ButterMargarineCooking oilBiscuitsnutshard cheeseonionspotatoesSemi-perishable commodities are those that do not require refrigeration, but still have a limited shelf life. They include things like potatoes, onions, pumpkins and salamis. These items are usually kept on shelves in the storeroom complex, where they get plenty of air circulation around them. Potatoes need to be kept away from light as they will start sprouting.
A diet high in fiber and low in saturated fats.
Foods that are low fat and low cholesterol include fish, fruits, grains, and vegetables. You still need healthy fats in your diet like olive oil, nuts, avocados, and sunflower seeds.
Semolina is a type of flour made from durum wheat and has a relatively long shelf life due to its low moisture content. When stored in a cool, dry place in an airtight container, it can last for up to a year or more. However, if exposed to moisture, heat, or air, it can spoil or go rancid. Therefore, while not highly perishable, proper storage is essential to maintain its quality.