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- Since watermelon's content is mostly water (hence it's name), then it is rather low in calories. Also, the high water content can help you feel fuller, therefore helping you to eat less. Just keep in mind that you need a variety of foods to maintain good health. It is delicious as is, or in fruit salads, and is a popular hot weather food in the south.
- Watermelon was grown in 4,000 B.C. by Egypians and eventually made it's way to China, Spain and further West. California and most of the southern parts of the US grows watermelon, as well as parts of Canada. Considering watermelon is almost all water and is high in Vitamins A, B6, C and Potassium, it is an excellent snack to eat while dieting.
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Is watermelon a good diet food?
Well, cantelope and watermelon are not the same thing first of all haha. You said "cantelope watermelon" I'm assuming you menat "AND" between the two. And my answer to that is, yes, they are good diet food. They are full of water, and have a lot of nutritional value. If you're trying to lose weight, and you're choosing to have this as a snack or something.....good for you.
Is watermelon a good source to lose weight?
yes
Is watermelon a good diet?
No, watermelon is not a good diet food because it's makes your blood sugar get really high.
What is the importance of blue color in your food?
It slows down the metabolism and also suppresses your appetite, it is good to use blue if one is trying to loose weight.
How do you keep away from very good food when you are trying to lose weight?
Don't think about it, try and be more near to healthy, non-fat foods.
Why does watermelon make you poop?
because they are high on fiber. and fiber is good for your digestive system.
Is boiled chicken a good food to eat if you are trying to lose weight?
only if you eat a half with no fat and drink water while eating the chicken leg.
Why is it good to drink milk with your food when dieting?
* It makes your teeth healthy? * Milk is an excellent source of calcium and helps your bones grow strong and your teeth healthier. * Notwithstanding, drinking milk with your food is not a good idea if you are trying to lose weight.
Is V8 good to drink while trying to lose weight?
Yes, it is very good to drink while trying to lose weight. However, keep in mind to workout and eat healthy along with drinking V8. Good luck with your weight loss goals :)
Can deer eat watermelon safely?
Yes. Watermelon is vegetation and good for deer.
How much sugar in a piece of watermelon?
One cup (154 grams) of raw watermelon meat as 46 kilocalories, 2 of which come from fat. Total carbohydrate content is 12 grams (10g sugars) or 4% of the dietary requirement. Watermelon also has 21% of the total daily requirement for Vitamin C and 18% for Vitamin A. It is a very good food to incorporate into a weight loss program.
How can your child gain weight?
To gain weight you child has to eat good food.
