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Well, cantelope and watermelon are not the same thing first of all haha. You said "cantelope watermelon" I'm assuming you menat "AND" between the two. And my answer to that is, yes, they are good diet food. They are full of water, and have a lot of nutritional value. If you're trying to lose weight, and you're choosing to have this as a snack or something.....good for you.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoNo, watermelon is not a good diet food because it's makes your blood sugar get really high.
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Is watermelon a good diet?
No, watermelon is not a good diet food because it's makes your blood sugar get really high.
Can you eat watermelon on a low carbohydrate diet?
Yes, there's is absolutely nothing wrong with it. Unless the diet says otherwise. The are a lot of low carbohydrate diets out there. Different recommendations in different diets. I've added a link (scroll down a bit) which shows the carbohydrate amount in watermelons. There you can check if it's acceptable in your low carbohydrate diet or not.
Is a raw food diet good for you?
Raw food helps you with everything in your body. If you have cancer or diabetes it is a good thing to go on a raw food diet. It makes you more functional then regular food. So yes, it is good to go on a raw food diet.
Are peanuts a good diet food?
if there not salted or honeyed up then it is a good food diet but don't put it in anything sugary.
Are watermelon dried skin good to treat diabetes 2?
Won't do a thing, you need proper medication and a controlled diet.
Is watermelon good for cats?
My cat loves watermelon. He has IBS and when he is going through a bad period it is the only thing I can get him to eat. Keeps him hydrated. It's should not be a primary part of their diet but it will not hurt them.
Is watermelon slice hazardous food?
A watermelon is mainly water, so a slice is not a hazardous food.
Is cauliflower a good diet food?
Yes, it is.
What is a natural organic food diet?
A natural organic food diet is where a person goes on a diet strictly eating food that is not processed and fresh from nature. It is good for your health and cheaper!
Is the food good in the zone diet food plan?
Yes, the food is good in the zone diet food plan. They have many options. They have breakfast items, lunch items, and dinner options. They also have desserts.
Is sliced watermelon an example of potentially hazardous food?
A watermelon is mainly water, so a slice is not a hazardous food.
What is a good book about Health and Diet Food?
There are a great many of good books about health and diet food. One of these books is The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
